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1-2-3 Gluten Free Sweet Goodness Sugar 'N Spice Pan Bars

Product Description

You make these moist and delicious gluten-free snack cakes by adding eggs, oil and either canned pumpkin, unsweetened applesauce, mashed bananas, canned sweet potatoes, or shredded zucchini. Serve plain, sprinkled with powdered sugar, or frosted with cream cheese icing. No one will ever know these are gluten-free!

Preparation Instructions

To Make Pumpkin Bars: 1 package Sweet Goodness Pan Bars Mix; 3 Large eggs, room temperature (Two egg-free recipes, one utilizing chick peas and another utilizing silken tofu and canned pumpkin are printed on the inside of this box); 3/4 cup vegetable oil; 3/4 cup canned pumpkin; 3/4 cup walnuts, chopped (optional). To Make Apple Spice Bars: 1 package Sweet Goodness Pan Bars Mix; 3 large eggs, room temperature (Two egg-free recipes, one utilizing chick peas and another utilizing silken tofu and canned pumpkin are printed on the inside of this box); 3/4 cup vegetable oil; 3/4 cup sugar-free applesauce; 3/4 cup golden raisins (optional). 1. Preheat oven to 350 degrees F (175 degrees C). Spray 9 x 13 pan with non-stick spray. 2. Pour mix into bowl of mixer. Add remaining ingredients (except for optional ingredients) to mix and blend. Add optional ingredients and stir in by hand. Pour mixture into greased pan and spread evenly. 3. Bake for 30-33 minutes, until toothpick inserted in center comes out clean. Baking times may vary with different appliances. 4. Cool. Sprinkle with powdered sugar or ice with cream cheese icing. Cut and serve. Makes 24 bars. To make Banana Bars: Replace 3/4 cup pumpkin with 3/4 cup mashed banana. To make Sweet Potato Bars: Replace 3/4 cup pumpkin with 3/4 cup canned mashed sweet potato. To make Zucchini Bars: Replace 3/4 cup pumpkin with 1 cup finely shredded zucchini.

Ingredients Sugar, Rice Flour, Tapioca Starch, Potato Starch, Baking Soda, Cinnamon, Aluminum-Free Corn-Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate), Salt, Cellulose Gum.

Specification
Name Value
Height 8.20
Width 2.80
Depth 4.45
Weight 1.395
Safety Warning
Manufactured in a dedicated allergen-free facility (No gluten, wheat, dairy, casein, peanuts, tree nuts, eggs and soy).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Sweet Goodness Sugar 'N Spice Pan Bars

    Serving Size   0.042 mix(24g)
    Serving Per Container 24.0000

    Amount Per Serving
    Calories 90
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 160mg 7%
    Total Carbohydrate 22g 7%
    Dietary Fiber 0g 0%
    Sugars 14g
    Protein 0g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

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