Holidays center around friends, family, and of course, food! Here are some suggestions on how to entertain the healthy way!
Make Recipe Substitutions
If you love to bake, trim your recipes to make them a little healthier. Use applesauce in place of shortening or oil, artificial sweeteners in place of sugar and 1/4 cup of H-E-B Real Eggs for each egg. Simple swaps cut calories without cutting taste.
Hostess Gift Ideas
Snack Before the Party
Exercise Portion Control