• Join my H-E-B Online.
  • Takes only a minute!
  • Learn more
  • or
  • Order status
  • 0
    My Cart 0 itemsSubtotal $0.00Close

    Your cart is empty

    Continue Shopping

  • Cart  $0.00
All heb.com
  • All heb.com
  • Products Only
  • Recipes Only

Happy New Year

Print

By Suzanne Parker, RD, LD, CPT H-E-B Corporate Wellness Coach
Happy New Year What a year 2012 was for being Healthy! We at H-E-B have loved helping our very own Partners and Customers alike find ways to eat better, move more and love life!

We know how important it is to feed our families healthy and affordable meals. That's why in 2012, we invited you to cook more at home with our Ready, Set, Cook Challenge to learn ways to add in more veggies and nutrient dense foods to your meal time.

Probably my favorite part, we have shown that Texans can reap huge benefits by moving more. Get out and play! Have fun getting sweaty! Kids and grown-ups alike can step outside their comfort zone and really enjoy the benefits of getting fit.

So what are you going to do for 2013?

Let H-E-B be a resource for your healthy choices in the New Year! Beginning in January, each week we'll be spreading the Good News. Be sure to pick up our weekly publication in stores. It's full of recipes, and other helpful hints on physical activity and nutrition. We're also pleased to roll out a new program to help you navigate the aisles with confidence, with tags on shelf to that highlight product attributes like Heart Healthy, Fiber Source, and Low Sodium.

And with our year-round Second Saturday Screenings we are helping Texans learn how to be proactive about prevention. Getting healthy from the inside-out means knowing your numbers and then creating healthy habits to improve them.

Beginning later this month we'll begin our second Slim Down Showdown. Be sure to follow the progress of our 25 contestants and read their fitness and nutrition tips.

2013 will be a big year for Healthy at H-E-B, and we want to help you to be the best you that you can be!

Goodbye 2012. Hello new year, new you!