Join my H-E-B Online.
Takes only a minute!
Learn more
or
Order status
0

My Cart 0 itemsSubtotal $0.00

Your cart is empty
Cart $0.00

The content you were attempting to view is available only to customers logged in to their H-E-B online account. If you have an account, please log in below. If you do not have an account, you can create one now and then access the content you wished to view.

Existing members

Email address:

Password:

Forgot Your Password?

HELP

Remember me

CANCEL

Not a member?

All heb.com

All heb.com
Products Only
Recipes Only

Quick Healthy Solutions

Print Email

Time Crunch - "Lack of time" is a big reason why people don't cook at home very much anymore. Healthy cooking can be quick, especially if you use some of the following time-savers.

Use ingredients that have already been partially prepared. Try these to help you cut down on your food preparation time:

sliced mushrooms
frozen chopped vegetables (broccoli, carrots, etc.)
shredded cabbage
grated cheese
sliced turkey breast, boneless and skinless turkey breast
canned beans (chickpeas, kidney, navy, pinto beans, etc)
canned tomatoes
low-fat or heart-healthy spaghetti sauce

Pre-prep ingredients yourself. Set aside time every once in a while to slice, dice and chop your way to a full freezer and refrigerator. Store your pre-prepped ingredients in clear freezer-type plastic bags for easy identification.

Get big on batches. Cooking more than you need for a recipe or a meal is another cooking time saver. Did you know that you can freeze these items?