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My H-E-B Texas Life Magazine, May 2012
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Prep Time:
15 minutes
Cook Time:
10 minutes
Makes:
4 servings
Ingredients ![]()
1
pkg.
H-E-B Wild Mahi Mahi Fillets
1
tsp.
H-E-B Texas Originals Seafood Seasoning
1
pkg.
Hearts of Romaine
![]() Instructions ![]() Thaw mahi mahi fillets according to package instructions. Sprinkle each side with seafood seasoning.
![]() Spray a nonstick skillet with cooking spray. Place fish in pan and sauté each side 3 to 5 minutes until flaky.
![]() Flake fish and set aside in a dish.
![]() To assemble fish tacos, place 1/4 cup mahi mahi in romaine leaf. Top with Strawberry Pico de Gallo (View recipe at left).
Nutritional Information
Serving size: 2 tacos + 1 Tbsp. pico de gallo per serving, Calories: 100, Total Fat: 0.5g, Saturated Fat: 0g, Cholesterol: 30mg, Sodium: 490mg, Carbohydrates: 16g, Dietary Fiber: 3g, Sugar: 10g, Protein: 9g
Source:
My H-E-B Texas Life Magazine, May 2012
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