All heb.com
  • All heb.com
  • Products Only
  • Recipes Only

Mahi Mahi Lettuce Wraps

My H-E-B Texas Life Magazine, May 2012

Prep Time:

15 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1  pkg.  H-E-B Wild Mahi Mahi Fillets

1  tsp.  H-E-B Texas Originals Seafood Seasoning

1  pkg.  Hearts of Romaine

Instructions


Thaw mahi mahi fillets according to package instructions. Sprinkle each side with seafood seasoning.

Spray a nonstick skillet with cooking spray. Place fish in pan and sauté each side 3 to 5 minutes until flaky.

Flake fish and set aside in a dish.

To assemble fish tacos, place 1/4 cup mahi mahi in romaine leaf. Top with Strawberry Pico de Gallo (View recipe at left).
Nutritional Information
Serving size: 2 tacos + 1 Tbsp. pico de gallo per serving, Calories: 100, Total Fat: 0.5g, Saturated Fat: 0g, Cholesterol: 30mg, Sodium: 490mg, Carbohydrates: 16g, Dietary Fiber: 3g, Sugar: 10g, Protein: 9g
Source:
My H-E-B Texas Life Magazine, May 2012

Overall Rating