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Tuscan Beans

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

5 minutes

Cook Time:

5 minutes

Makes:

4 servings

Ingredients

1  can (15 oz.) H-E-B Garbanzo Beans

1  can (15 oz.) H-E-B Red Kidney Beans

1  Tbsp.  H-E-B Extra Virgin Olive Oil

1  small yellow onion, diced

1  Tbsp.  garlic, minced

3/4  tsp.  salt

1/4  tsp.  pepper

4  Tbsp.  H-E-B Reduced Fat Feta Cheese (optional)

Instructions


Rinse and drain both cans of beans in a colander and set aside.

In a medium skillet, heat oil to Medium-High for 30 seconds. Add onion and sauté 1 minute. Add garlic and continue to sauté 30 seconds. Add beans, salt and pepper; and reduce heat to Low.

Continue to heat until warmed through. If desired, sprinkle with feta cheese and serve.
Nutritional Information
Calories: 250, Total Fat: 6g, Saturated Fat: 1g, Sodium: 500mg, Carbohydrates: 37g, Dietary Fiber: 10g, Protein: 11g
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