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Turkey Cranberry Burgers

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

25 minutes

Makes:

4 servings

Ingredients

1  lb.  very lean ground turkey meat (93%)

1/2  c.  dried cranberries

1/2  c.  boiling water

1/2  tsp.  dried sage

1  egg, beaten

1  tsp.  dijon mustard

1/4  tsp.  salt

1/4  tsp.  pepper

Instructions


Heat the water in a microwave-safe bowl and pour over dried cranberries. Let stand for 5 minutes, then drain.

In a large bowl combine all ingredients. Mix until just combined.

Form into 4 patties.

Spray a large skillet with nonstick spray and set over Medium flame. Brown burgers on both side for 6 minutes each or until the juices run clear.

Remove from the pan and serve with your choice of toppings on deli round bread.
Nutritional Information
Calories: 210, Total Fat: 5g, Saturated Fat: 1.5g, Sodium: 230mg, Carbohydrates: 13g, Dietary Fiber: 1g, Protein: 28g
Source:
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