All heb.com
  • All heb.com
  • Products Only
  • Recipes Only

Tangy Cod Ceviche

Healthy Cooking from H-E-B

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

10 minutes

Cook Time:

15 minutes

Makes:

2 servings

Ingredients

1  bag (12 oz.)  H-E-B Wild Alaskan Cod Fillets

1/2  tsp.  Hill Country Fare Fajita Seasoning Blend

1/2  c. chopped  red onion

1  c. chopped  celery

1  large  tomato, chopped (2 c.)

1  jalapeño pepper, thin sliced

*  juice of 1 lime

4  Tbsp.  chopped cilantro

1  Tbsp.  H-E-B Extra Virgin Olive Oil

2  c.  H-E-B Ready Fresh Go! Spring Mix

Instructions


Remove the cod fillets from the package, cut into 1/2 inch pieces and place in a microwave safe dish. Season the cod to taste with 1/2 teaspoon of the fajita seasoning. Reserve the remaining fajita seasoning for the Ceviche. Cover the dish with plastic wrap and microwave on High power for 3 minutes or until flaky; drain & cool 15 minutes.

Combine the drained cod fish, chopped onion, chopped celery, chopped tomato, sliced jalapeño pepper, juice of 1 lime, cilantro, remaining fajita seasoning and olive oil in a large bowl and toss to combine. For each salad, serve 1 1/2 cups Ceviche over 1 cup Spring Mix greens.
Nutritional Information
Calories: 280, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 65mg, Sodium: 280mg, Carbohydrates: 18g, Dietary Fiber: 5g, Sugar: 8g, Protein: 33g
Source:
Healthy Cooking from H-E-B

Overall Rating
Rating