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Tandoori Chicken

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

2 hours 10 minutes

Cook Time:

40 minutes

Makes:

4 servings

Ingredients

1/2  c.  (4 oz.) non-fat plain yogurt

2  tsp.  cumin

2  tsp.  paprika

1  tsp.  ground ginger

1  lemon, juiced

1/8  tsp.  ground red pepper

1/4  tsp.  black pepper

1/4  tsp.  H-E-B Kosher Salt

1  lb.  Hill Country Fare Boneless Skinless Chicken Breasts

Instructions


Combine yogurt and remaining seasonings in a large zipper bag.

Add chicken breasts and marinate in refrigerator 2 hours.

Preheat oven to 375°F. Line a sheet pan with foil and coat with non-stick spray, then place chicken on pan.

Bake 40 minutes, or until chicken reaches 165°F.
Nutritional Information
Calories: 130, Total Fat: 3g, Saturated Fat: 0g, Sodium: 550mg, Carbohydrates: 2g, Dietary Fiber: 0g, Protein: 25g
Source:
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