4 servings of 1 cup
2 tsp. H-E-B Olive Oil
1 small yellow onion, finely diced
2 large sweet potatoes, peeled and diced
2 cloves garlic
1 Tbsp. chili powder
2 tsp. ground cumin
1/2 tsp. salt
1 can (15 oz.) H-E-B Black Beans, rinsed and drained
1 c. canned H-E-B Diced Tomatoes
2 tsp. lime juice
2 Tbsp. cilantro, chopped
Heat oil in a large saucepan over Medium-High heat.
Add onion, potatoes, garlic, and seasonings; sauté stirring often, about 4 minutes.
Add 1 cups water, bring to a boil, cover, reduce heat to maintain a gentle simmer and cook until potatoes are tender, about 10 minutes.
Stir in beans, tomatoes and lime juice, and return to a boil. Reduce heat and simmer 5 minutes. Remove from heat; garnish with cilantro.
Calories: 200, Total Fat: 3g, Saturated Fat: 0g, Sodium: 520mg, Carbohydrates: 37g, Dietary Fiber: 8g, Protein: 9g