All heb.com
  • All heb.com
  • Products Only
  • Recipes Only

Summer Lettuce & Salmon Salad

Healthy Cooking from H-E-B

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

15 minutes

Makes:

4 servings

Ingredients

1 1/2  Tbsp. each:  H-E-B Olive Oil & Red Wine Vinegar

1/2  tsp.  H-E-B Dijon Mustard

1  can (14 oz.)  Hill Country Fare Salmon, drained & bones discarded

1/2  head  iceberg lettuce, torn into bite-size pieces

4  green onions, chopped

1/2  c. chopped  parsley or cilantro

Instructions


Combine the olive oil, vinegar and mustard in a salad bowl and stir well with a fork.

Flake the salmon and add to the dressing and toss gently.

Layer the lettuce pieces, chopped green onion, chopped parsley or cilantro over the salmon, cover and refrigerate until ready to serve. Toss the salad before serving.
Nutritional Information
Calories: 200, Total Fat: 10g, Saturated Fat: 2g, Cholesterol: 45mg, Sodium: 600mg, Carbohydrates: 6g, Dietary Fiber: 2g, Sugar: 3g, Protein: 23g
Source:
Healthy Cooking from H-E-B

Overall Rating
Rating