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Spicy Tostada Crusted Tilapia

H-E-B

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

10 minutes

Cook Time:

12 minutes

Makes:

8 servings

Ingredients

2  lb.  tilapia fillets

1/2  c.  H-E-B Specialty Series Southwest Marinade

8  H-E-B Corn Tostadas, crushed

1/2  c.  crumbled H-E-B Cotija Cheese

1  lime, cut into 8 thin wedges

Garnish:

1/2  c.  fine chopped red bell pepper

1/4  c.  chopped cilantro

Instructions


Heat oven to 450°F. Line a baking pan with foil and place a grilling mesh on top. Spray grilling mesh with non-stick cooking spray and set aside.

Brush both sides of the tilapia fillets with Southwest marinade and press into crushed tostada crumbs. Place coated fillets on prepared grilling mesh. Sprinkle 1 Tablespoon crumbled Cotija cheese on top of each fillet.

Bake fillets for 12 minutes or until flaky in center. Serve fillets with a wedge of lime.
Nutritional Information
Calories: 240, Total Fat: 8g, Cholesterol: 70mg, Sodium: 340mg, Carbohydrates: 13g, Dietary Fiber: 1g, Sugar: 1g, Protein: 31g
Source:
H-E-B

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