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Spicy Stir-Fried Green Beans

My H-E-B Texas Life Magazine, February 2012

Prep Time:

10 minutes

Cook Time:

15 minutes


4 servings


1  bag (16 oz.)  H-E-B Whole Green Beans

2  tsp. each:  sesame oil and peanut oil

4  H-E-B Garlic Cloves, thin sliced

1/4  tsp.  Central Market Organics Crushed Red Pepper, to taste

•  salt and pepper

1  Tbsp.  Central Market Organics Sesame Seeds


Cook green beans according to package directions, drain and set aside.

Heat heavy bottom skillet over high heat 3 minutes. Add sesame oil, peanut oil, and green beans, stir-fry 1 minute. Add garlic and crushed red pepper. Season to taste with salt and pepper. Place in serving dish, top with sesame seeds.
Nutritional Information
Calories: 90, Total Fat: 6g, Saturated Fat: 1g, Carbohydrates: 8g, Dietary Fiber: 4g, Sugar: 3g, Protein: 2g
My H-E-B Texas Life Magazine, February 2012

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