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Spicy Pork with Pasta and Green Beans

Healthy Savings

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

15 minutes

Cook Time:

15 minutes

Makes:

4 servings (2 c. each)

Ingredients

1  (12 oz.)  pork tenderloin, thin sliced

1  Tbsp.  canola oil

1/2  red pepper, cut into thin strips

2  garlic cloves, chopped

1/2  tsp.  crushed red pepper (optional)

•  salt and pepper

1  c.  thin sliced sweet yellow onion

1/2  box  H-E-B 100% Whole Wheat Pasta, break noodles in half

2  c.  H-E-B Frozen Green Beans

Instructions


Combine sliced pork, canola oil, red bell pepper, garlic and crushed red pepper in a bowl. Season pork to taste with salt and pepper.

Heat a large heavy bottom skillet over high heat 3 minutes. Add seasoned pork mixture and stir-fry 2 minutes. Add onions and broken pasta and stir-fry 2 more minutes. Add green beans and 2 cups water to skillet and bring mixture to a boil over high heat. Cover, reduce heat to low and cook 10 minutes or until pasta is tender and has absorbed the liquid.
Nutritional Information
Calories: 330, Total Fat: 7g, Saturated Fat: 1g, Cholesterol: 50mg, Sodium: 45mg, Carbohydrates: 44g, Dietary Fiber: 7g, Sugar: 6g, Protein: 25g
Source:
Healthy Savings

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