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Spicy Cauliflower Surprise

Healthy Cooking from H-E-B

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

15 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1  pkg. (16 oz.)  H-E-B Frozen Cauliflower Florets

1/2  c.  nonfat plain greek yogurt

1/2  c.  H-E-B Italian Shredded Parmesan Cheese

1/4  tsp.  cayenne pepper

1/4  tsp.  salt

Instructions


Prepare cauliflower according to package directions and drain.

Place cauliflower, yogurt, parmesan cheese, cayenne pepper and salt into food processer bowl and process for one minute. Serve immediately.
Nutritional Information
Calories: 90, Total Fat: 3g, Cholesterol: 5mg, Sodium: 360mg, Carbohydrates: 7g, Dietary Fiber: 3g, Sugar: 3g, Protein: 10g
Source:
Healthy Cooking from H-E-B

Overall Rating