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Southern Beans and Rice

Good News

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

40 minutes

Makes:

5 servings of 1 1/4 cups

Ingredients

1  Tbsp.  H-E-B Olive Oil

1  medium yellow onion, diced

1  red bell pepper, diced

1  stalk celery, diced

2  garlic cloves, minced

1  c.  H-E-B Brown & Wild Rice

1/2  tsp.  dried thyme

1  can (15 oz.) H-E-B Kidney Beans, drained and rinsed

1/2  c.  H-E-B Cocktail Smoked Sausage, sliced

*  salt and pepper

Instructions


Heat oil in a large nonstick skillet over Medium heat. Add onion, bell pepper, and celery. Cook until vegetables soften, 3 minutes. Add garlic, cook 1 minute.

Add 2 3/4 cups water, rice, and thyme; bring to a boil. Reduce heat, cover, and simmer until rice is done, 30 minutes. Remove from heat, stir in beans and sausage. Cover and let stand 5 minutes. Salt and pepper to taste. Serve hot.
Nutritional Information
Calories: 410, Total Fat: 10g, Saturated Fat: 2.5g, Sodium: 280mg, Carbohydrates: 34g, Dietary Fiber: 34g, Protein: 27g
Source:
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