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Secret Smoothie

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

10

Cook Time:

5

Makes:

1 smoothie

Ingredients

2  c.  H-E-B Frozen Broccoli

1/2  c.  frozen berries

1  c.  fresh or frozen strawberries, whole

1/2  c.  H-E-B Vanilla Greek Yogurt

1/2  c.  apple juice

Instructions


Cook broccoli according to package directions. Place the cooked broccoli into a strainer and run under water until cool.

Place all ingredients into the blender. Place the lid on top and blend until smooth.
Nutritional Information
Serving size: 1, Serving size: 358g, Calories: 170, Total Fat: 0g, Saturated Fat: 0g, Sodium: 25mg, Carbohydrates: 29g, Dietary Fiber: 6g, Sugar: 17g, Protein: 3g
Source:

Overall Rating