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Salmon with Peas

Health and Wellness


Quick and easy

Quick and easy

Quick and easy

Prep Time:

15 minutes

Cook Time:

20 minutes


5 servings


1  c.  basmati rice

1  lb.  salmon, cut into 4 fillets

4  oz.  sugar snap peas

1/2  c.  scallions, cut into 1-inch pieces

1  Tbsp.  honey

2  Tbsp.  low sodium soy sauce

1  Tbsp.  grated ginger

1/2  c.  cilantro


Rinse rice under cool water. Combine with 1¾ cups water in a medium saucepan. Bring to a boil over Medium-High heat. Reduce to a simmer, and cover for 10 minutes.

Remove lid and place salmon fillets over rice. Cover and cook 6 minutes. Remove lid again and add snap peas and scallions. Cover and cook 3 more minutes.

Meanwhile, combine honey, soy sauce and ginger in a small bowl.

Remove rice and salmon from heat, drizzle with soy sauce mixture, and serve immediately.
Nutritional Information
Serving size: 174g, Calories: 350, Total Fat: 10g, Sodium: 290mg, Carbohydrates: 37g, Dietary Fiber: 2g, Protein: 22g
Health and Wellness

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