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Salmon Kabobs

My H-E-B Health and Wellness

Family-friendly

Quick and easy

Quick and easy

Quick and easy
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Prep Time:

40 minutes

Cook Time:

12 minutes

Makes:

4 servings

Ingredients

1  lb.  salmon

1  tsp.  onion powder

1  tsp.  garlic powder

1  tsp.  paprika

1  tsp.  dried thyme

12  skewers, soaked in water for a minimun of 30 minutes

*  lemon wedges or vegetables of choice (optional)

Instructions


Remove any skin and or pin bones from salmon, and cut fish into 2-inch pieces. Pat dry.

Mix spices together in a small bowl and set aside.

Thread salmon onto skewers. You may alternate lemon wedges or any vegetable of your choosing.

Season with spice mix.

Grill or roast on medium-high heat (approximately 400°F) 10 to 12 minutes or until fish is opaque.
Nutritional Information
Serving size: 3 kabobs, Calories: 320, Total Fat: 10g, Saturated Fat: 2.5g, Sodium: 140mg, Carbohydrates: 2g, Dietary Fiber: 0g, Protein: 3g
Source:
My H-E-B Health and Wellness

Created 04/11/2014 by Katie
Overall Rating