All heb.com
  • All heb.com
  • Products Only
  • Recipes Only

Rosemary-Rubbed Pork Chops

Good News

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

8 minutes

Cook Time:

10 minutes

Makes:

1 servings

Ingredients

1  tbsp.  cumin

1  tsp.  H-E-B Kosher Salt

1/2  tsp.  black pepper

2  sprigs fresh rosemary, leaves only, chopped

4  (4 oz.) center loin pork chops

Instructions


Coat a skillet with non-stick spray and heat to Medium-High.

Combine seasonings in a small bowl and rub over pork chops.

Cook over medium heat 4-5 minutes per side, or until pork reaches a minimum of 145°F.
Nutritional Information
Calories: 180, Total Fat: 8g, Saturated Fat: 2.5g, Sodium: 530mg, Carbohydrates: 1g, Dietary Fiber: 0.5g, Protein: 25g
Source:
Good News

Overall Rating