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Pecan-Crusted Pork Chops


Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

18 minutes


4 servings


1  lb (4 to 6)  boneless Pork Center Loin Chops, cut 3/4-inch thick

2  tablespoons  Dijon mustard

2  tablespoons  reduced fat mayonnaise

1  tablespoons  vegetable oil

1/2  cup  chopped pecans

1  slice  bread, torn into pieces

4  sprigs fresh parsley OR

1  tablespoon  dried parsley flakes

1/2  teaspoon  salt


Heat oven to 425 degrees F.

Combine mustard, mayonnaise and oil in a shallow bowl.

Blend pecans, bread, parsley and salt on High speed in blender or food processor, pulsing on and off until pecans are finely chopped.

Pour pecan mixture onto a plate.

Spread a thin layer of mustard mixture over pork chops.

Coat evenly with pecan mixture.

Place chops on a foil-lined baking sheet.

Bake in upper one-third of oven 18 minutes.

Chops may be turned after 10 minutes, if desired, but it is not necessary
Nutritional Information
No Nutritional Information Available

Created 07/31/2009
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