- Join my H-E-B Online.
- Takes only a minute!
- Learn more
- or
- Order status
- 0
- Cart $0.00
Not a member?
Create an account
It takes just a minute to:
|
-
Recipes & Cooking
- Recipe Collections
- All Recipes
- 30 Minute Recipes
- Grilling Recipes
- Healthier Cooking
- Seafood
- My H-E-B Texas Life Recipes
- Cooking
- Cooking Connection
- Cooking Tips
- Food Safety
-
Pharmacy & Health
-
Our Brands
- Our Products
- H-E-B
- H-E-B Baby & Toddler
- Hill Country Fare & Essentials
- Central Market
- Healthy Products
- Featured Products
- New Foods
- New Products
- Gluten Free
- Primo Picks
- H-E-Buddy
- Book of the Month
- Products
- Scorecard
-
Party & Entertaining
- Online Ordering
- Cakes & Dessert Trays
- Meat & Cheese Trays
- Fruit & Veggies Trays
- Sandwich Trays
- Fresh Flowers
- Gift Cards
- Wine
- What's In Store
- Boxed Lunches
- Cheese Shop
- Meal Solutions
- Sushiya Party Trays
- Community
- Home
- Recipes & Cooking
- Seafood
- Oven-Fried Catfish
Oven-Fried Catfish
H-E-B
(
3
)
|
Cook Time:
15 minutes
Ingredients 
2
pounds
farm-raised catfish fillets or steaks
1
cup
slightly crushed corn flakes
1/2
cup
water
1/2
cup
evaporated milk
1
tablespoon
salt
 Instructions  Dissolve salt in combined milk and water.
 Dip fish in Milk; roll in corn flakes.
 Bake on greased cookie sheet in extremely hot oven (500 degrees) for about fifteen minutes
Nutritional Information
No Nutritional Information Available
Source:
H-E-B
Created 07/31/2009 
|
Company Information
Customer Service
Find us on:
- Copyright 2001-2013, H-E-B
- Privacy Policy
- Terms & Conditions