1 cup minced onion
2 tsp. olive oil
1 Tbsp. chili powder
2 tsp. minced garlic
2 cups Central Market™ Organics Vegetable Broth
1/2 tsp. Central Market™ Organics Oregano
1/4 tsp. salt
1/4 tsp. pepper
1 can (15.5 oz.) garbanzo beans, drained
1 can (14.5 oz.) diced tomatoes
1/3 cup masa harina or cornmeal
1/8 tsp. salt
3 Tbsp. hot water
1 tsp. oil
Sauté onions in olive oil for 3 minutes until tender. Add chili powder and garlic.
Add remaining soup ingredients and simmer covered.
Meanwhile, in a bowl combine dumpling ingredients. Dough will be soft and dry.
Roll 1 teaspoon of dough into a ball and add to soup. Repeat until all dough has been used (about 24 balls).
Simmer for 3 minutes, until dumplings float. Garnish with cilantro, lime juice and crumbled queso fresco.
No Nutritional Information Available
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