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Mexican Holiday Soup With Corn Dumplings

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Quick and easy

Quick and easy

Quick and easy

Prep Time:

15 minutes

Cook Time:

30 minutes


6 servings


1  cup  minced onion

2  tsp.  olive oil

1  Tbsp.  chili powder

2  tsp.  minced garlic

2  cups  Central Market™ Organics Vegetable Broth

1/2  tsp.  Central Market™ Organics Oregano

1/4  tsp.  salt

1/4  tsp.  pepper

1  can (15.5 oz.)  garbanzo beans, drained

1  can (14.5 oz.)  diced tomatoes

1/3  cup  masa harina or cornmeal

1/8  tsp.  salt

3  Tbsp.  hot water

1  tsp.  oil


Sauté onions in olive oil for 3 minutes until tender. Add chili powder and garlic.

Add remaining soup ingredients and simmer covered.

Meanwhile, in a bowl combine dumpling ingredients. Dough will be soft and dry.

Roll 1 teaspoon of dough into a ball and add to soup. Repeat until all dough has been used (about 24 balls).

Simmer for 3 minutes, until dumplings float. Garnish with cilantro, lime juice and crumbled queso fresco.
Nutritional Information
No Nutritional Information Available
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