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Melon Berry Smoothie Pops

My H-E-B Health and Wellness


Quick and easy

Quick and easy

Quick and easy

Prep Time:

20 minutes

Cook Time:

about 4 hours


1   bag  frozen mixed berries

1   cantaloupe, diced

1/2  cup  orange juice

1   c.  H-E-B Plain Nonfat Greek Yogurt

1   33.8 fluid ounce bot  calorie-free sparkling water

12   oz.  solo plastic cups

12   wooden craft sticks


Combine first 4 ingredients and then stir in sparkling water.

Poor into cups and cover each with foil. Pierce the center of the foil with a small knife and slide the craft stick down inside the cup.

Freeze approximately 4 hours.
Nutritional Information
Serving size: 12 pops, Calories: 22, Total Fat: 0g, Saturated Fat: 0g, Sodium: 7mg, Carbohydrates: 4g, Dietary Fiber: 0.5g, Protein: 2g
My H-E-B Health and Wellness

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