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Mango-Chipotle Fish With Asparagus


Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

10 to 15 minutes


4 - 6 servings


1 1/2  pounds  Fresh Tilapia Fillets

1  tablespoon  Tom Douglas Rub with Love® Seafood Rub

1  pound  fresh asparagus

1  cup  World Art Foods™ Mango-Chipotle Grill Sauce

1  lime, cut into very thin slices

1/4  cup  chopped parsley, optional


Heat oven to 450 degrees F. Cover a large baking sheet with foil or spray with nonstick spray for easy clean up.

Snap or cut tough ends from asparagus. Place asparagus on baking sheet.

Place fish on baking sheet in a single layer around or next to asparagus. Sprinkle half of rub over tops of fish. Turn and sprinkle second side with remaining rub; press lightly to adhere.

Season asparagus with salt and pepper. Drizzle sauce over asparagus and fish. Trim and discard ends from lime; cut lime into very thin slices and place over tops of fillets.

Bake, uncovered 10 to 15 minutes or until fish is done (fish just begins to flake when tested with a fork and color turns from translucent to white). Sprinkle with parsley, if desired, and serve
Nutritional Information
No Nutritional Information Available

Created 07/31/2009
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