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Lite Pumpkin Pancakes

These delicious pancakes will help you start your day off right!

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

5 minutes

Cook Time:

10-15 minutes

Makes:

16 pancakes

Ingredients

1/2  cup  all-purpose flour

3  teaspoons  baking powder

1  teaspoon  cinnamon

1  teaspoon  nutmeg

1  teaspoon  allspice

3  tablespoons  sugar

1/4  teaspoon  salt

1/4  cup  skim milk

1/2  cup  club soda

1  egg yolk

1/4  cup  lite canned pumpkin

1  teaspoon  vanilla

1  Tbsp.  canola oil

2  egg whites

Instructions


In a large bowl, combine dry ingredients.

Add milk, club soda, egg yolk, pumpkin, vanilla and oil; beat well.

In a separate bowl, beat the egg whites on high speed until stiff peaks form.

Carefully fold the egg whites into batter.

Lightly spray a regular or large nonstick skillet with cooking spray.

Place the skillet over medium-high heat; drop the batter on the skillet by tablespoons to form 2-inch pancakes; cook until golden brown on each side.
Nutritional Information
No Nutritional Information Available
Source:

Overall Rating
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