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Lemon Orange Roughy

H-E-B

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

15 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1  pound  orange roughly fillets

1/2  c.  fresh lemon juice

1/4  cup  salad oil

1/4  cup  minced onion

2  tablespoon  dry white wine or apple juice

1  clove  garlic, crushed

1  teaspoon  chervil leaves or tarragon

1 1/2  teaspoon  salt

1/2  cup  flour

2  eggs, beaten

2  tablespoon  milk

2  cups  fresh bread crumbs

*  butter or margarine and vegetable oil for browning

Instructions


Rinse fillets and pat dry.

In a 1-1/2 quart baking dish, combine lemon juice, salad oil, onion, wine, garlic, chervil and salt.

Place fish fillets in marinade; cover and let stand at least 2 hours Combine eggs and milk in a bowl.

Remove fish from marinade and dip in flour to coat, then in egg-milk mixture and then in bread crumbs.

In a large skillet, fry breaded fish in half butter or margarine and half vegetable oil until browned.
Nutritional Information
No Nutritional Information Available
Source:
H-E-B

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