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Healthy Savings, April 2012
![]() Short on time? Substitute 1 lb. shredded and deboned rotisserie chicken. Prep Time:
10 minutes
Cook Time:
30 minutes
Makes:
8 servings
Ingredients ![]()
1
lb.
chicken, cooked and cubed
1
pkg.
H-E-B Corn Poblano Soup
1
can
H-E-B Diced Tomatoes with Green Chilies
1/4
c.
finely diced onion
12
H-E-B Corn Tortillas, torn into bite-size pieces
1 1/2
c.
H-E-B Low-Fat Shredded Cheese
![]() Instructions ![]() Preheat oven to 385°F.
![]() In a medium bowl combine chicken, soup, tomatoes and onion, stirring until well blended.
![]() In a 13x9x2-inch baking pan, layer tortilla pieces, soup mixture, and cheese. Repeat for three layers.
![]() Bake 30 minutes or until hot and bubbling.
Nutritional Information
Calories: 250, Total Fat: 7g, Cholesterol: 50mg, Sodium: 540mg, Carbohydrates: 27g, Dietary Fiber: 1g, Sugar: 2g, Protein: 19g
Source:
Healthy Savings, April 2012
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