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Kathy's Pronto Taco Soup

My H-E-B Health and Wellness

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

5 minutes

Cook Time:

30 minutes

Makes:

6 servings

Ingredients

2  tsp.  olive oil

1  yellow onion, diced

1  red bell pepper, diced

1  lb.  lean (97/3) ground beef

1  (15 oz.) can  low sodium pinto beans

1  (15 oz) can  low sodium corn

1  (5 oz. can)  hominy

1  (15 oz. can)  H-E-B Fire Roasted Tomatoes

2  c.  Central Market Organics Low Sodium Chicken Broth

1  pkg.  H-E-B Low Sodium Taco Seasoning

1  pkg.  Hidden Valley Ranch Dry Salad Dressing Mix

*  Toppings: Chopped Cilantro & Lime Wedges

Instructions


Place olive oil in a large pot and heat on medium high.

Saute onions and peppers until onions are translucent. Spoon into a small bowl and set aside.

In the same pot cook ground beef until completely browned.

Return cooked peppers and onions to pot and add all remaining ingredients except toppings.

Bring to a simmer and serve immediately.

Top with chopped cilantro and a squeeze of lime.
Nutritional Information
Serving size: 2 cups, Calories: 270, Total Fat: 5g, Saturated Fat: 0g, Sodium: 570mg, Carbohydrates: 33g, Dietary Fiber: 7g, Protein: 20g
Source:
My H-E-B Health and Wellness

Created 03/24/2014 by Katie
Overall Rating