1 can (15 oz.) Hill Country Fare fat free refried beans
1/2 cup Chopped Harvest Moon sliced red or green jalepeños
1 can (3 oz.) Hill Country Fare fried onions
12 H-E-B whole wheat or 7 grain flour tortillas
1 bag (16 oz.) H-E-B shredded monterey jack cheese
Heat oven to 450F. Line two baking sheets with foil and spray with non-stick cooking spray.
Combine the Hill Country Fare Refried Beans, Jalapeños and Fried Onions in a bowl; set mixture aside.
Place 3 tortillas on each sheet pan. Sprinkle 1/4 cup of shredded Monterey Jack Cheese on each tortilla. Spread 1/4 cup bean mixture over each quesadilla. Top quesadillas with 1/4 cup of cheese and a tortilla. Spray the tortilla top with non-stick cooking spray and bake in oven for 5 minutes. Remove from oven, turn quesadillas over and bake another 5 minutes or until cheese is melted and tortillas are golden brown.
Remove from oven, let cool 5 minutes and place on cutting surface. Cut each into 8 wedges, arrange on a platter and serve warm
No Nutritional Information Available