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Honey Mustard Pork Chop Bites

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

5 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

•  non-stick cooking spray

4  boneless thick cut pork chops

1/4  tsp.  ground black pepper

1  Tbsp.  reduced sodium soy sauce

1/4  c.  H-E-B Reduced Sodium Chicken Broth

1  Tbsp.  pure honey

1  Tbsp.  brown mustard

1  tsp.  finely chopped garlic

Instructions


Spray a 12-inch skillet with cooking spray; heat over Medium-High heat.

Cube chops into 1-inch pieces and sprinkle all sides with pepper. Place in hot skillet and cook 3 to 4 minutes or until lightly browned. Turn pieces over; cook 3 minutes more or until slightly pink in center. Remove from skillet.

Combine soy sauce, broth, honey, mustard, and garlic in a small bowl; mix well. Add to same skillet, heat 1 minute or until mixture comes to a boil, stirring frequently.

Pour sauce into individual sauce cups and serve with pork bites for dipping.
Nutritional Information
Calories: 215, Total Fat: 10.7g, Saturated Fat: 4g, Sodium: 245mg, Carbohydrates: 4.5g, Dietary Fiber: 0g, Protein: 24g
Source:

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