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High Protein Berry Breakfast Parfait

Healthy Cooking from H-E-B

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

10 minutes

Makes:

1 serving

Ingredients

1/4  c.  Hill Country Fare Toasted O's Cereal

2  Tbsp.  Central Market Organic Ground Flax Seed

3/4  c.  greek style yogurt, plain flavor

3/4  c.  fresh sliced strawberries, blueberries or raspberries

Instructions


Layer the cereal, ground flax seed, yogurt and fruit in a breakfast cereal bowl and enjoy.
Nutritional Information
Calories: 250, Total Fat: 8g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 115mg, Carbohydrates: 25g, Dietary Fiber: 6g, Sugar: 12g, Protein: 20g
Source:
Healthy Cooking from H-E-B

Overall Rating
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