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Healthy Cooking from H-E-B
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Prep Time:
10 minutes
Makes:
1 serving
Ingredients ![]()
1/4
c.
Hill Country Fare Toasted O's Cereal
2
Tbsp.
Central Market Organic Ground Flax Seed
3/4
c.
greek style yogurt, plain flavor
3/4
c.
fresh sliced strawberries, blueberries or raspberries
![]() Instructions ![]() Layer the cereal, ground flax seed, yogurt and fruit in a breakfast cereal bowl and enjoy.
Nutritional Information
Calories: 250, Total Fat: 8g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 115mg, Carbohydrates: 25g, Dietary Fiber: 6g, Sugar: 12g, Protein: 20g
Source:
Healthy Cooking from H-E-B
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