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Green Eggs & Ham Quiche

Health and Wellness

Family-friendly

Quick and easy

Quick and easy

Quick and easy
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Prep Time:

30 minutes

Cook Time:

50 minutes

Makes:

10 servings

Ingredients

8  eggs, beaten

1  c.  skim milk

1/2  c.  2% shredded cheddar cheese

1  lb.  frozen spinach, thawed & drained

1  refrigerated 9" pie crust

2-3  slices  reduced sodium ham, chopped

Instructions


Preheat the oven to 350°F.

Unroll pie dough into a 9-inch pan and press down firmly. Poke holes in the bottom crust with a fork. Place pie pan with uncooked dough on a baking sheet (to make it easier to handle).

In a large bowl combine all ingredients. Pour mixture into the crust.

Place baking sheet with filled crust in oven and bake 50 minutes or until quiche has set. Let rest 15 minutes before serving.
Nutritional Information
Serving size: 141g, Calories: 180, Total Fat: 10g, Saturated Fat: 33g, Sodium: 350mg, Carbohydrates: 12g, Dietary Fiber: 1g, Protein: 10g
Source:
Health and Wellness

Overall Rating