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Gourmet Alaskan Cod

Cooking Connection


Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

25 minutes


4 servings


1 1/4  pounds  Alaskan cod fillets

*  non-stick cooking spray

1/2  medium onion, thinly sliced

1/2  cup  light sour cream

1/2  cup  low fat mayonnaise

2  tablespoons  dry sherry

4  teaspoons  fresh lemon juice

1/4 to 1/2  teaspoon  curry powder


Heat oven to 375 degrees.

Cut cod into 4 portions. Coat a shallow baking dish with cooking spray. Scatter onion over bottom of dish and top with cod fillets.

Stir sour cream and remaining ingredients together in a bowl until smooth. Spread sauce evenly over top of cod.

Bake fish 20 to 30 minutes, depending on thickness, until center turns opaque. Garnish with thin slices of lemon and parsley, if desired.
Nutritional Information
No Nutritional Information Available
Cooking Connection

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