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Garlic Greens And Steel Head Trout

H-E-B Showtime


Quick and easy

Quick and easy

Quick and easy

Prep Time:

35 minutes

Cook Time:

15 minutes


4 servings


1/4  cup  Central Market™ soy ginger sauce

1/2  cup  H-E-B Orange Juice

4  (6 oz. each)  Fresh steel head trout fillets

1  bag (16 oz.)  H-E-B steamable white rice

1  tablespoon  Enova oil

1/2  cup  H-E-B Ready, Fresh Go!® onion strips

1  Tablespoon  McCormick roasted garlic blend

8  cups  Central Market™ Organics baby spinach


Combine the soy ginger sauce, orange juice and trout fillets in a gallon sizezipper bag and seal. Gently turn bag over to coat the fillets. Marinate the filletsin the refrigerator for 30 minutes or until ready to bake.

Meanwhile, prepare the H-E-B Steamable White Rice according to packagedirections and keep warm.

Heat oven to 500F. Line a baking sheet with foil and spray with non-stickcooking spray. Discard the marinade and arrange the fillets, skin side down,on the baking sheet. Bake the trout fillets for 13 minutesor until fish flakes easily with a fork. The skins will comeoff the fillets when removed from the pan with a spatula.

Meanwhile, heat a large skillet over high heat for 3 minutes.Add the oil and onions and stir fry for 1 minute. Add theroasted garlic blend and baby spinach and stir-fry themixture for 2 minutes or until spinach is wilted.Season the spinach to taste with salt.

Spread the white rice on a platter and top with the stir-friedspinach. Arrange the baked trout fillets on top.Serve immediately and enjoy.
Nutritional Information
No Nutritional Information Available
H-E-B Showtime

Created 07/31/2009
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