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Fresh Vegetable Fish Bake


Quick and easy

Quick and easy

Quick and easy

Cook Time:

30 minutes


4 - 6 servings


1  pound  fresh mushrooms, sliced

3/4  cup  chopped fresh onion

2  tablespoon  butter or margarine

4  medium potatoes, peeled and thinly sliced

1/4  cup  fresh lemon juice

1  tablespoon  fresh dill, chopped

3/4  teaspoon  salt

1/4  teaspoon  liquid hot pepper sauce


In medium skillet, sauti mushrooms and onions in butter until tender.

In 13 x 9 x 2-inch baking dish, combine mushroom mixture, potatoes, lemon juice, dill, salt and hot pepper sauce; mix well.

Cover with aluminum foil.

Bake in 400 degrees oven for 30 minutes.

Meanwhile, split fish fillets in half lengthwise, season with salt and pepper; roll up.

Wash broccoli and remove the large leaves and tough parts of the stalks.

Cut into serving pieces.

Remove baking dish from oven.

Reduce oven temperature to 350 degrees.

Arrange fillets and broccoli over potatoes.

Add water and cover.

Return to oven and bake 25 minutes longer, or until fish flakes easily with a fork and vegetables are tender
Nutritional Information
No Nutritional Information Available

Created 07/31/2009
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