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Egg Salad Wrap



Quick and easy


Prep Time:

15 minutes

Cook Time:

15 minutes


6 Wraps


6  large  H-E-B Eggs

2  Fresher Lasting Jumbo Avocados

*  juice of 1 lime

2  containers  H-E-B Plain low Fat Yogurt (6 oz.)

1  cup  H-E-B Fresher Lasting Pico De Gallo, hot or mild

6  H-E-B Fat Free or Low Carb Flour Tortillas

1  bag  Baby Spinach Leaves (5 oz.)


Place 6 eggs in a saucepan with enough water to cover the eggs. Bring the water to a boil over high heat. Cover the pan and reduce heat to low and cook eggs for 13 minutes. Remove from water and rinse with cold water till cool. Peel eggs and chop.

Thinly slice avocados and toss gently in lime juice; set aside. Combine the chopped eggs, 1 container plain yogurt and pico de gallo in a small bowl. Season to taste with salt & pepper and set aside.

Spread 2 Tablespoons of plain yogurt on each tortilla. Arrange 12 baby spinach leaves in the center of the tortilla. Divide the egg mixture down the center of each tortilla and top with 2 avocado slices and 6 more spinach leaves.

Roll each tortilla (like a taco) and secure with a toothpick. Arrange the Egg Salad Wraps on a platter lined with the remaining spinach leaves. Serve cold.
Nutritional Information
No Nutritional Information Available

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