1 1/2 pounds halibut steaks, cut 1-inch thick
2 tablespoons vegetable oil
1 large onion, chopped
4 cloves garlic, crushed
1 1/2 teaspoons curry powder
1 14 ounce can crushed tomatoes
1/4 teaspoon salt
* dash black pepper
Heat oil over medium-high heat in a 12-inch non-stick skillet. Brown fish until golden, 4 to 5 minutes per side. Remove fish and cover to keep warm.
Reduce heat to medium and Sautèacute; onion until soft. Stir in garlic and curry powder; cook 1 minute.
Add tomatoes, salt and pepper to skillet. Cook 5 minutes, stirring occasionally.
Pour sauce over fish and serve immediately or simmer fish in sauce for a few minutes, as desired.
No Nutritional Information Available
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