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Crunchy Cajun Chicken


Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

20 minutes


4-6 servings


2  cups  Corn Flakes

2  teaspoon  Cajun seasoning

1/4  cup  vegetable oil

1  pound  fresh chicken tenders


Heat oven to 400 degrees.

Spray a 9 x 13-inch baking sheet with non-stick cooking spray and set aside.

Place Corn Flakes cereal in a plastic food bag and crush.

Combine crushed cereal and Cajun seasoning in a medium-size bowl and set aside.

Place oil in a medium-size bowl.

Add chicken tenders.

Next, dip chicken into the cereal mixture.

Using your fingers and palm of your hand, press the coating onto the chicken.

Place coated chicken on prepared baking sheet and bake for 20 minutes or until juices run clear
Nutritional Information
No Nutritional Information Available

Created 07/31/2009
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