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Crispy Lemon Pepper Fish

Good News

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

5 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1 1/2  lbs.  fresh fish filet (salmon, tilapia, snapper, etc.)

3  Tbsp.  Adams Reserve Lemon Pepper Sear N Crust

2  Tbsp.  olive oil

1/2  c.  parsley, chopped

1  lemon, sliced

Instructions


Coat fish with Adams Sear N Crust until surface is dry to the touch.

Bring a large skillet to Medium-High heat; add oil and heat until hot and shimmering.

Add fish (skin side down) and cook 5 minutes, or until skin is crisp and golden. Flip and cook another 4-5 minutes.

Plate fish, garnish with parsley and serve with lemon slices.
Nutritional Information
Calories: 230, Total Fat: 6g, Saturated Fat: 1g, Sodium: 421mg, Carbohydrates: 6g, Dietary Fiber: 0g, Protein: 34g
Source:
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