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Creamy Chicken and Asparagus Salad

Healthy Cooking from H-E-B

Family-friendly

Rating

Quick and easy

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Prep Time:

15 minutes

Cook Time:

2 minutes

Makes:

4 servings

Ingredients

Dressing:

1/4  c.  H-E-B Mayonnaise

1/4  c.  H-E-B Buttermilk

1  tsp.  Central Market Organics Dill or Herbs De Provence

•  juice of 1 lemon

•  salt and pepper, to taste

Salad:

1  pkg.  H-E-B Ready Fresh Go! Asparagus

4  c.  H-E-B Rotisserie Original Chicken, shredded

1/2  c.  sliced radishes

2  c.  H-E-B Ready Fresh Go! Baby Spinach Leaves

2  large ripe  tomatoes, thin sliced

Instructions


Combine the mayonnaise, buttermilk, dill or herbs de Provence and lemon juice in a small bowl. Season the dressing with salt and fresh cracked pepper and set aside.

Place the package of asparagus spears in the microwave oven and microwave on High power for 2 minutes. This is just enough to make asparagus crisp tender. Cut off and discard the bottom inch of the asparagus and cut into 1-inch sections.

Combine the shredded chicken, asparagus and radishes in a salad bowl. Add the salad dressing , toss, cover and refrigerate.

Layer the baby spinach leaves, tomato slices on 4 individual dinner plates and spoon 1/4 of the chicken salad on each plate.
Nutritional Information
Calories: 320, Total Fat: 15g, Cholesterol: 90mg, Sodium: 180mg, Carbohydrates: 11g, Dietary Fiber: 4g, Sugar: 6g, Protein: 36g
Source:
Healthy Cooking from H-E-B

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