

Not a member?
Create an account
It takes just a minute to:
|
My H-E-B Texas Life Magazine
|
Prep Time:
5 minutes
Cook Time:
10 minutes
Makes:
6 servings
Ingredients ![]()
2
c.
water
1
apple, peeled and chopped
4
H-E-B Dried Apricots, chopped
1/2
c.
H-E-B Dried Raisins or Cranberries
1/2
tsp.
Central Market Organics Ground Cinnamon
3
Tbsp.
H-E-B Blossom Honey
1
c.
Healthy Living Bulk Foods Organic Rolled Oats
![]() Instructions ![]() Bring water to a boil in a 2-quart saucepan. Add apples, apricots, raisins or cranberries, cinnamon, and honey. Return to a boil. Stir in oats, return to a boil. Reduce heat to low, cook 5 minutes.
![]() Top each serving with nuts and yogurt if desired.
Nutritional Information
Serving size: 1, Calories: 180, Total Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 0mg, Carbohydrates: 42g, Dietary Fiber: 4g, Sugar: 21g, Protein: 4g
Source:
My H-E-B Texas Life Magazine
|






