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Chilled Cucumber & Tomato Salad



Quick and easy

Quick and easy

Prep Time:

15 minutes


6 - 8 servings


2  seedless cucumbers, unpeeled

1/2  cup  finely chopped yellow, red or orange bell pepper

2  tablespoons  minced Italian flat-leaf parsley

2  large ripe tomatoes, thinly sliced

1/4  cup  sour cream

1  tablespoon  mayonnaise

2  teaspoons  white wine vinegar

*  salt and pepper, to taste


Trim and discard ends from cucumbers. Slice cucumbers very thinly on the slicing edge of a food grater. Chop bell pepper finely. Mince parsley.

Combine dressing ingredients in a medium bowl. Toss cucumbers, bell pepper and parsley with dressing. Chill until ready to serve.

Right before serving, slice tomatoes. Arrange lettuce leaves on a platter or on individual plates; lay tomato slices over lettuce. Top with cold cucumber salad mixture and serve immediately.
Nutritional Information
Calories: 60, Total Fat: 3g, Cholesterol: 5mg, Sodium: 227mg, Carbohydrates: 8g, Dietary Fiber: 2g, Protein: 2g

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