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Chicken and Tomatoes

Health and Wellness


Quick and easy

Quick and easy

Quick and easy

Prep Time:

10 minutes

Cook Time:

15 minutes


6 servings


2  Tbsp.  olive oil

1 1/2  lbs.  thinly sliced chicken breast

1/2  tsp. each  salt and black pepper

1  pt.  cherry tomatoes

3  cloves  garlic, sliced

1  Tbsp.  dried thyme

3/4  c.  dry white wine

1/2  c.  scallions, chopped


Place a nonstick skillet over Medium-High heat. Add olive oil and allow to heat. While oil is heating, season chicken with salt and pepper.

Working in batches, saute chicken on both sides to a deep brown color. Remove to a plate and set aside.

Add tomatoes and garlic, and cook just until tomatoes begin to burst. Add thyme and white wine.

Bring to a simmer, reduce heat and cook until liquid has reduced by half.

Return chicken to skillet with scallions; coat chicken in sauce and serve.
Nutritional Information
Serving size: 174g, Calories: 190, Total Fat: 8g, Saturated Fat: 2g, Sodium: 240mg, Carbohydrates: 4g, Dietary Fiber: 1g, Protein: 27g
Health and Wellness

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