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Chicken-Vegetable Toss

My H-E-B Health and Wellness

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

7 minutes

Cook Time:

9 minutes

Ingredients

*  nonstick cooking spray

1  1  onion, finely chopped

1   large  yellow bell pepper, finely chopped

1   small   eggplant, finely chopped

3   cloves  garlic, minced

1/4   tsp.  freshly ground black pepper

1/4   c.  fat-free, low sodium chicken broth

1   jar (4 oz.)  diced pimiento, drained

2  2  H-E-B Fully Cooked Italian-Seasoned, chopped cooked chicken breasts

Instructions


Place a large nonstick skillet coated with cooking spray over Medium-High heat.

Add onions, bell pepper, eggplant, garlic, and pepper. Saute 8 minutes or until vegetables are tender.

Add chicken broth and cook 1 minute.

Remove from heat; stir in pimiento and chicken.
Nutritional Information
Serving size: 1 cup, Calories: 90, Total Fat: 1.5g, Saturated Fat: 0g, Sodium: 210mg, Carbohydrates: 9g, Dietary Fiber: 3g, Protein: 10g
Source:
My H-E-B Health and Wellness

Overall Rating