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Chicken Teriyaki Burger

My H-E-B Texas Life Magazine, June 2012

Family-friendly

Rating

Quick and easy

Rating

Prep Time:

10 minutes

Cook Time:

12 minutes

Makes:

4 servings

Ingredients

1  lb.  H-E-B Lean Ground Chicken

1/2  c.  whole wheat bread crumbs

1/2  c.  crushed pineapple, drained

1/4  c.  H-E-B Orange Teriyaki Sauce

1  fresh pineapple, peeled and sliced

•  H-E-B Deli Thins

Instructions


In large bowl, combine ground chicken, bread crumbs, crushed pineapple, and teriyaki sauce. Form mixture into 4 equal patties.

On stovetop or grill, cook chicken patties about 6 minutes per side or until fully cooked. Exact cooking times will depend on heat of grill/pan as well as thickness of chicken burger.

Place pineapple slices on grill/stovetop. Grill 3 minutes on each side (turning so that grill marks are on both sides).

Place cooked chicken burger on a deli thin bun and top with pineapple slices.
Nutritional Information
Calories: 240, Total Fat: 2g, Saturated Fat: 0g, Cholesterol: 65mg, Sodium: 600mg, Carbohydrates: 23g, Dietary Fiber: 3g, Sugar: 10g, Protein: 28g
Source:
My H-E-B Texas Life Magazine, June 2012

Overall Rating
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