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Chicken Taco Bowls

My H-E-B Health and Wellness

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

20 minutes

Cook Time:

30 minutes

Makes:

6 servings

Ingredients

2  Tbsp.  olive oil

1  lb.  boneless skinless chicken breast

1  tsp.  chili powder

12  oz.  Shiner Blonde Beer

2  cloves  garlic, chopped

2  Tbsp.  tomato paste

1  can (15 oz.)  low sodium black beans

1  pkg.  H-E-B Frozen Rice with Corn and Poblano

2  c.  shredded lettuce

1  c.  diced tomatoes

1/2  c.  crushed tortilla chips

Instructions


Place a large skillet over Medium-High heat and add olive oil. Season chicken with chili powder, place in hot skillet, and brown 4 minutes per side.

Add beer and simmer 3 minutes. Reduce heat, add garlic and tomato paste, cover, and cook approximately 15 minutes or until chicken is cooked through. Remove from heat and shred chicken with a fork.

In a separate pan heat black beans.

Cook rice according to package directions.

To serve, spoon rice and beans into a bowl, and top with shredded chicken, lettuce, tomatoes and crushed tortilla chips.
Nutritional Information
Serving size: 336g, Calories: 350, Total Fat: 9g, Saturated Fat: 2g, Sodium: 290mg, Carbohydrates: 36g, Dietary Fiber: 4g, Protein: 31g
Source:
My H-E-B Health and Wellness

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