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Chicken Stir Fry with Fresh Vegetables & Sweet Ginger Sauce

Good News

Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

20 minutes

Cook Time:

12-15 minutes

Makes:

6 servings

Ingredients

2  Tbsp.  sesame oil, divided

1  lb.  chicken breast, cut into strips

1  bag (16 oz.) Mann's Stir Fry Blend (snap peas, carrots, broccoli)

1  medium  onion, sliced

2  c.  white button mushrooms, sliced

1  Tbsp.  diced garlic

1  Tbsp.  diced ginger

1/2  c.  plum sauce

2  Tbsp.  soy sauce

*  salt and pepper

Instructions


Bring a medium sauté pan to Medium-High heat. Add 1 Tablespoon sesame oil and chicken, sauté 6 - 7 minutes. Remove chicken and set aside.

In the same pan add remaining oil, vegetables, garlic, and ginger. Sauté 4 - 5 minutes on Medium-High heat.

Add cooked chicken to pan and finish with plum sauce, soy sauce, and salt and pepper to taste.
Nutritional Information
Calories: 210, Total Fat: 7g, Saturated Fat: 1g, Sodium: 560mg, Carbohydrates: 21g, Dietary Fiber: 3g, Protein: 21g
Source:
Good News

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