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Chalupas

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Family-friendly

Rating

Quick and easy

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Prep Time:

5 minutes

Cook Time:

10 minutes

Makes:

6 servings, 2 chalupas

Ingredients

1  lb.  93% lean ground turkey breast

1  pkg. (1.25 oz.) H-E-B 30% Less Sodium Taco Seasoning

1  can (14.5 oz.) Fat Free Refried Beans

12  H-E-B Baked Corn Tostadas

1  head romaine lettuce, shredded

3  Roma tomatoes, chopped

1  small onion, chopped (optional)

1/2  c.  H-E-B 2% Reduced Fat Shredded Cheddar Cheese

Instructions


Heat a large skillet over high heat 2 minutes. Brown ground turkey until fully cooked. Add taco seasoning and prepare as directed on taco seasoning package; cover and keep warm on low heat.

Heat beans in a small covered bowl in the microwave.

Spread beans on tostadas, top with taco filling, lettuce, tomato, onion and cheese.
Nutritional Information
Calories: 302, Total Fat: 7g, Saturated Fat: 2g, Sodium: 700mg, Carbohydrates: 35g, Dietary Fiber: 7g, Protein: 24g
Source:
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