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Cajun Creole Chicken

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Family-friendly

Quick and easy

Quick and easy

Quick and easy

Prep Time:

12 minutes

Cook Time:

10 minutes

Makes:

4 servings

Ingredients

1  lb.  boneless, skinless chicken breasts, cubed

1  Tbsp.  Adams Reserve Cajun Seasoning Rub

1  Tbsp.  olive oil

1  c.  fat-free evaporated milk

1  c.  Canyon Foods Cajun Creole Sauce

*  rice, cooked (optional)

Instructions


Season chicken with Cajun seasoning rub.

Bring a large skillet to Medium-High heat. Add oil, and brown chicken on each side approximately 5 minutes.

Add evaporated milk and Cajun Creole Sauce; simmer 4 minutes.

Remove from heat and enjoy alone or over rice.
Nutritional Information
Calories: 317, Total Fat: 13g, Saturated Fat: 5g, Sodium: 750mg, Carbohydrates: 17g, Dietary Fiber: 2g, Protein: 32g
Source:
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